Within · A Sacred Ideas companion
A place for the inner life.
Begin with one minute of attention, a few private words, or a question you want to consider. Within brings daily and weekly reflection, a Journal and an optional AI Inner Guide into one place. You can draw on religious or philosophical perspectives without being required to arrive with certainty.
Choose “Daily & weekly reflection” to begin with a one-minute practice.
Practice, Journal and Carrying are free. The optional Inner Guide has a seven-day trial with no card required and no automatic paid subscription. If you choose to continue: CA$12/month or CA$100/year, plus applicable tax.

Notice What Is Here
Stop once for one minute. Look, listen or feel without doing anything else. You may keep a few words about what you noticed, or continue without writing. The important part happens after you close Within.
Keep what you want to return to.
Journal notes stay in this browser and are not automatically sent to the Inner Guide. Clearing browser data can remove them, and they do not automatically follow you to another device.
Some questions benefit from a continuing conversation.
The Inner Guide can help you explore a question from a chosen religious or philosophical perspective. With your permission, it can use details you choose to remember. History use is off by default; your Journal is not scanned automatically. You can review, edit or forget what carries forward.
Words you send for an AI reply leave your device for external processing. The Guide can misunderstand you or be wrong. Your judgement leads.
It is designed to support reflection—not replace relationships, clergy, clinicians or your own judgement.
In Within, choose “Talk it through with your Guide” to begin.
Privacy and memory
Know what stays here—and what leaves.
- Your writing stays local. Journal, Practice and Carrying notes are stored in this browser. They are not automatically scanned or sent to the Inner Guide.
- Memory is chosen, not an invisible profile. Guide conversations, preferences and details you choose to remember stay locally for your signed-in account. When history use is on, you can review and exclude the relevant remembered details proposed for a message, and edit or forget them.
- AI replies involve external processing. Words submitted in Today or sent to the Inner Guide leave your device for AI processing. Guide messages include recent context from the current conversation, your selected preferences, and any remembered details you permit. Earlier visits can be displayed locally without being automatically resent.
- Local does not mean permanent or synchronised. Clearing browser data can remove saved material. Switching devices or browsers does not automatically bring it with you. Use the app’s recovery and backup options for material you want to keep; a downloaded Guide backup contains personal information and is not encrypted.
Read Within’s privacy explanation before sharing personal information. The AI can misunderstand you or be wrong; its responses remain something to consider, not authority over your life.
Questions before you begin
Do I need to download an app?
Within is a web app. Open it in your browser; no store download is required.
What is free, and what is paid?
Practice, Journal and Carrying are free. The optional Inner Guide is CA$12/month or CA$100/year, plus applicable tax, if you choose to continue after its trial.
Does the trial require a card?
No. The Inner Guide trial lasts seven days, requires no card and does not automatically create a paid subscription.
Will my writing follow me to another device?
Your writing is stored locally in this browser. Clearing browser data can remove it. It does not automatically follow you to another device. Use Within’s recovery and backup options for material you want to keep; downloaded Guide backups contain personal information and are not encrypted.
Make a little room for what matters.
Choose “Daily & weekly reflection” to begin with a one-minute practice.
Within